Rebecca Conran, CHHC: Holistic Recovery Coach

My unique journey, qualifications, and the profound experiences that shaped my dedication to holistic cult recovery. Learn how my personal healing informs my transformative approach to coaching.

From Darkness to Peace

Born and raised within the strictures of Jehovah's Witnesses, with a father who was an elder and national speaker, I intimately understood the fear and degradation that orthodox religion can inflict. Leaving at 16, I faced a world without support, family, or life experience, plunging into a challenging struggle for survival and mental illness. You might not guess I'm in my forties and a former meth addict, but that's the profound power of holistic wellness—it allows healing at a cellular level.

For decades, I felt lost and deeply depressed, swinging between extreme highs and lows. I used promiscuous sex, codependent and violent relationships, drugs, alcohol, eating, not eating, shopping, work, and even new age spirituality as desperate attempts to escape the dark void within, including surviving multiple suicide attempts. My path has been one of profound suffering but also of incredible resilience and healing.

My Trauma-Informed Holistic Recovery Approach

Through my own extensive healing, I came to understand that true transformation is rarely the result of a single modality. What I practice today is an integrative approach, deeply shaped by my lived experience, rigorous study and certifications, and years of personal healing work. I firmly believe that the best healing practice comes from someone who has first healed themselves and, through that profound process, become an authentic guide for others.

Everything I offer comes from direct experience. I have navigated profound suffering and painstakingly rebuilt a life rooted in purpose, clarity, and deep fulfillment.

My coaching method helps people recover from cult experiences by addressing the whole person, integrating mind, body, and spirit to foster lasting change.

My qualifications and commitment

My work in holistic recovery is informed by both personal experience and accredited professional training in trauma-informed coaching and holistic health. I am dedicated to offering compassionate, structured, and effective support for those healing from cults, religious trauma, and spiritual abuse.

My professional certifications include:

  • CERTIFIED AS A HOLISTIC HEALTH COACH By the Institute of Integrative Nutrition
  • CERTIFIED TRAUMA-INFORMED COACH By The Center For Healing
  • CERTIFIED IN SOMATIC FOUNDATIONS By The Center for Healing 
  • CERTIFIED AS A YIN YOGA INSTRUCTOR By The Yoga Alliance

My professional training, combined with my own lived experience and extensive practice since 2013, has supported thousands of client sessions focused on recovery from cult involvement, religious trauma, and spiritual abuse. This depth of experience allows me to offer a comprehensive, trauma-informed, and highly empathetic approach to healing and personal recovery.

Your experiences do not have to define you; they can become the foundation for profound growth. With the right support, it is possible to move from survival to a life of emotional and psychological freedom.

Rebecca Conran CHHC